I help women go from out of shape and frustrated to FIT & CONFIDENT!

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Hi, I'm Kelly! In 2015 I was working out 2 times a day and eating the bare minimum. Once I started eating the right amount of the right foods & actually working out less, I started losing weight & found the HAPPY ME again! 

 

I am an Aaptiv Trainer, IIN/AADP certified holistic health coach & ACE certified personal trainer.  Health & wellness has been a huge part of my life since I was a young girl; however, in 2015, I fell victim to a restrictive diet & an obsession with working out.  This put so much stress on my body, that I actually gained weight, compromising my hormones, thyroid, gut, nervous system, etc. With one simple concept, I was able to kickstart my metabolism & lose the weight. Now it's my mission to help You go from out-of-shape & frustrated to FIT & CONFIDENT!

Kelly's Story

ChaseLife with Kelly

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Sweet Melissa 

"Just wanted to thank you for motivating me to become a better version of myself. I learned a lot about healthy eating and proper workout techniques. Your motivational videos and Instagram posts helped me on days I didn’t feel like doing it. I have to say if it wasn't for you I don’t think I could have done it. So thank you!"

Started at 142lbs, total measured inches were 165.5”.
When I finished I was 135lbs and 156 measured inches!!  10lbs & 10inches GONE! 

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