I am an IIN/AADP
certified holistic health coach & ACE certified personal trainer. Health & wellness has been a huge part of my life since I was a young girl; however, in 2015, I fell victim to a restrictive diet & an obsession with working out. This put so much stress on my body, that I actually gained weight, compromising my hormones, thyroid, gut, nervous system, etc. With one simple concept, I was able to kickstart my metabolism & lose the weight. Since then, it's been my mission to help others! In 2017, I left my 9-5 office job to pursue health coaching full time. In addition to eating a diet rich in nutrient dense foods, staying active and implementing more self care practices, I also found another flame inside of me. Since the summer of 2018, after reading various personal development books & diving into business coaching podcasts, I made the decision to take my business from Health to Wealth. Now, I believe you need to be healthy to be happy; and when you're happy, you are successful. Therefore, ChaseLife is not just about nutrition & fitness; it embodies all aspects of your life, taking you from out-of-shape & frustrated to FIT & CONFIDENT so that you can Create the Life You Crave!
Become a Better You, ChaseLife!