Nutrition Matters

Nutrition Matters Coaching Course

* Helps you understand the importance of macronutrients & why our bodies need a balance of each.
* You'll learn the importance & benefits of micronutrients and the concept of bio-individuality; that no two people are exactly alike and therefore, no 1 diet works for everyone.
* Nutritious foods list
* Example meal schedule to help you achieve your daily macro & micro goals
* Eating enough of the right foods is important for proper bodily functions, giving the mind clarity & energy and preventing illness & disease.
* Health is Wealth
*Proper nutrition leads to feeling good in our relationships -aka sex life, and in our career & business. If we are feeling icky, then that will stand out in our relationships & career. 
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