4 Week Program

4 Week Program Details

* Helps you understand the importance of macronutrients & why our bodies need to eat them in balance.
* You'll learn the importance & benefits of micronutrients and the concept of bio-individuality; that no two people are exactly alike and therefore, no 1 diet works for everyone.
* I create a custom macro plan for You & your goals
* Bi-weekly live video calls to discuss any challenges, make any macro adjustments if needed, and answer any questions you may have.
* You'll be provided a workout guide/format (optional to follow)
‚Äč* Access to an app where you can upload progress photos, as well as communicate with me daily (if needed). The app is free for you to use; it's great for my client/coach interactions.
$225.00 / Month USD
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