Nutrition Matters Coaching Course
* Helps you understand the importance of macronutrients & why our bodies need to eat them in balance.
* You'll learn the importance & benefits of micronutrients and the concept of bio-individuality; that no two people are exactly alike and therefore, no 1 diet works for everyone.
* Nutritious foods list
* Example meal schedule to help you achieve your daily macro & micro goals
* Eating enough of the right foods is important for proper bodily functions, giving the mind clarity & energy and preventing illness & disease.
* Health is Wealth
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